rest Archives - Mandy and Michele

Simple Steps for Women to Boost Well-Being and Resilience

May 23, 2024May 23, 2024 - by Mandy Farmer - Leave a Comment

How is your well-being? You may often find yourself juggling multiple roles, each with its challenges. These challenges, when approached strategically, can serve as opportunities for personal growth and improved well-being. Adopting specific practices tailored for women can help you navigate these complexities effectively. By reframing difficulties as chances for development, you enhance your resilience and capability. In this article, we’ll discuss several things you can do to feel better each day.

Other Health Issues / Women's Health

Gotta Get Some ZZZ’s ~ Fibromyalgia & Sleep

March 18, 2022March 14, 2022 - by Mandy Farmer - 1 Comment

A collaboration of sleep ideas from several fibro warriors.

Becoming Godly Women / Spiritual Disciplines

It’s Time to Slow – Stop, Look & Listen

June 7, 2021December 7, 2022 - by Mandy Farmer - 8 Comments.

The scriptures are full of examples and admonitions for us to slow and spend time with the Lord. Right from the beginning,

Favorite Hymns

My Faith Has Found a Resting Place

July 5, 2020July 5, 2020 - by Mandy Farmer - 9 Comments.

Here’s a hymn I didn’t grow up with, but heard it as an adult and fell in love with it immediately. It’s a great one to sing in parts and …

The Journey With Michele

Being Run Ragged

June 22, 2020June 22, 2020 - by Michele Bruxvoort - Leave a Comment

I watched one of my tamed barn cats lose some serious pounds in a short two weeks. Mocha went from a healthy happy active tomcat to skin and bones. I …

Fibromyalgia - FMS / Women's Health

Ten Steps to a Restorative Rest

March 29, 2019January 1, 2020 - by Mandy Farmer - 4 Comments.

fatigue is the second most common symptom for fibromyalgia sufferers. Many times those diagnosed with fibromyalgia will also be diagnosed with chronic fatigue syndrome.