Chronic Pain, Your Diet & The Drudgery of a Food Journal
Dayna Ault shares how to set up your food journal. “everything” you need to know for keeping a food diary.
Chronic Pain, Your Diet & The Drudgery of a Food Journal Read MoreOther Health Issues
Treating Chronic Pain by Adjusting Diet by Dayna Ault
Changing your diet is so hard but, in all truthfulness, it is what is needed. Every holistic book I have read about a disease of any kind says, “It’s Your Gut! Fix it with food.”
Treating Chronic Pain by Adjusting Diet by Dayna Ault Read More
Taking Back Your Life While You Wait for Healing
Are you suffering due to chronic pain? You can take back your life.
Taking Back Your Life While You Wait for Healing Read More
Cancer Patient Support: How Can I Support My Friend?
There is much lacking when it comes to remembering our friends with cancer. A few ways we can all care about the chronically ill and their caregivers.
Cancer Patient Support: How Can I Support My Friend? Read More
Gotta Get Some ZZZ’s ~ Fibromyalgia & Sleep
A collaboration of sleep ideas from several fibro warriors.
Gotta Get Some ZZZ’s ~ Fibromyalgia & Sleep Read More
Rheumatoid Arthritis and the Shingles Vaccine
Shingles? Are you serious? Shingles? It started with tenderness around my elbow. I was a bit concerned because allergic reactions tend to start at the elbow for me.
Rheumatoid Arthritis and the Shingles Vaccine Read More
How to Push Past Pain to Produce Passion
I attended a pain management seminar with my husband. And sadly, the advice to spouses was “suck it up”, this is not about you. I tend to disagree here. I submit that as a fibro warrior, I should get creative and find ways to pleasure my spouse.
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Lymphatic Drainage – Natural Pain Management
There are many ways that we can naturally help our body keep those lymphatic vessels clear and moving. I’m no expert here. I am just learning about some of this so I’m going to refer you to those who are more of an expert or at least have found success in using some of these practices.
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A Tribute to a Friend with Brain Cancer
If you taped yourself, what would you hear. Let’s think Before we speak
A Tribute to a Friend with Brain Cancer Read More
Reconsider Your Use of Prednisone
prednisone turned out to be my best friend. It was amazing stuff that removed all my pain. I had not felt that great in a long time… BUT
Reconsider Your Use of Prednisone Read More