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Mandy and Michele

Just Holding it Together

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Other Health Issues

take back your life
Books / Fibromyalgia - FMS / Other Health Issues / Reviews / Women's Health

Taking Back Your Life While You Wait for Healing

October 20, 2022October 12, 2022 - by Mandy Farmer - 5 Comments.

Are you suffering due to chronic pain? You can take back your life.

Taking Back Your Life While You Wait for Healing Read More
Cancer What's Lacking
Other Health Issues / Women's Health

Cancer: What Can a Friend Do?

October 6, 2022October 12, 2022 - by Mandy & Michele - 4 Comments.

There is much lacking when it comes to remembering our friends with cancer. A few ways we can all care about the chronically ill and their caregivers.

Cancer: What Can a Friend Do? Read More
evergreen wellness
Other Health Issues / The Journey With Michele / Women's Health

Wellness: Becoming Intentionally Evergreen

April 7, 2022March 29, 2022 - by Terri Sutula - Leave a Comment

Another “Intentional post”, talking about becoming intentional with our lives. Are you intentional about your wellness?

Wellness: Becoming Intentionally Evergreen Read More
trouble sleeping
Other Health Issues / Women's Health

Gotta Get Some ZZZ’s ~ Fibromyalgia & Sleep

March 18, 2022March 14, 2022 - by Mandy Farmer - 1 Comment

A collaboration of sleep ideas from several fibro warriors.

Gotta Get Some ZZZ’s ~ Fibromyalgia & Sleep Read More
shingles vaccine
Other Health Issues / Rheumatoid Arthritis - RA / Women's Health

Rheumatoid Arthritis and the Shingles Vaccine

February 24, 2022February 22, 2022 - by Mandy Farmer - Leave a Comment

Shingles? Are you serious? Shingles? It started with tenderness around my elbow. I was a bit concerned because allergic reactions tend to start at the elbow for me.

Rheumatoid Arthritis and the Shingles Vaccine Read More
push past pain to produce passion
In Marriage / Leaving A Legacy / Other Health Issues / Women's Health

How to Push Past Pain to Produce Passion

February 4, 2022February 4, 2022 - by Mandy Farmer - 14 Comments.

I attended a pain management seminar with my husband. And sadly, the advice to spouses was “suck it up”, this is not about you. I tend to disagree here. I submit that as a fibro warrior, I should get creative and find ways to pleasure my spouse. 

How to Push Past Pain to Produce Passion Read More
lymphatic Draining
Other Health Issues / Women's Health

Lymphatic Drainage – Natural Pain Management

January 13, 2022January 12, 2022 - by Mandy Farmer - 1 Comment

There are many ways that we can naturally help our body keep those lymphatic vessels clear and moving. I’m no expert here. I am just learning about some of this so I’m going to refer you to those who are more of an expert or at least have found success in using some of these practices.

Lymphatic Drainage – Natural Pain Management Read More
Pros and Cons of Prednisone
Other Health Issues / Women's Health

Reconsider Your Use of Prednisone

September 24, 2021September 22, 2021 - by Mandy Farmer - Leave a Comment

prednisone turned out to be my best friend. It was amazing stuff that removed all my pain. I had not felt that great in a long time… BUT

Reconsider Your Use of Prednisone Read More
not shaken
Other Health Issues / The Journey With Michele / Women's Health

Even in the Night, I Will Not Be Shaken

July 22, 2021September 13, 2021 - by Mandy Farmer - 1 Comment

It was shaken to my core. For a day or two, I really could not grasp how it could be that my bones are not strong; that I was at risk for fractures and breakage.

Even in the Night, I Will Not Be Shaken Read More
Other Health Issues / Women's Health

Jessie- In Every Broken Place

February 18, 2021February 17, 2021 - by Jess Bongiorno - 1 Comment

Encouraging words from Jess Bongiorno updating her fight against depression and how God heals her broken places

Jessie- In Every Broken Place Read More

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Mandy’s Journey with Chronic Pain

journey with pain
ribbon image by Marketa Machova

Fibromyalgia ~ Is It For Real? ~ Explaining the Pain

my life with fibromyalgia

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