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Mandy and Michele

Just Holding it Together

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Fibromyalgia – FMS

This series is written in letter form explaining different aspects of Fibromyalgia. It begins with a question others might ask and then answers the question as best as we can. Letters are written by many guest writers and Mandy as well.

Finding the right , new doctor
Fibromyalgia - FMS / Rheumatoid Arthritis - RA / Women's Health

The Formidable Challenge of Finding the Right New Doctor

April 20, 2023July 20, 2023 - by Mandy Farmer - 1 Comment

This year, I suddenly found myself needing to find not just one new doctor, but several new doctors. I loved the ones I had, but the powers the be caused these doctors to drop my insurance. What’s a girl to do?

The Formidable Challenge of Finding the Right New Doctor Read More
Fibro & Your diet, food journal
Fibromyalgia - FMS / Other Health Issues / Women's Health

Chronic Pain, Your Diet & The Drudgery of a Food Journal

March 2, 2023February 27, 2023 - by Dayna Ault - Leave a Comment

Dayna Ault shares how to set up your food journal. “everything” you need to know for keeping a food diary.

Chronic Pain, Your Diet & The Drudgery of a Food Journal Read More
chronic pain and your diet
Fibromyalgia - FMS / Osteoporosis / Other Health Issues / Rheumatoid Arthritis - RA

Treating Chronic Pain by Adjusting Diet by Dayna Ault

February 9, 2023February 17, 2023 - by Dayna Ault - Leave a Comment

Changing your diet is so hard but, in all truthfulness, it is what is needed. Every holistic book I have read about a disease of any kind says, “It’s Your Gut! Fix it with food.”

Treating Chronic Pain by Adjusting Diet by Dayna Ault Read More
take back your life
Fibromyalgia - FMS / Other Health Issues / Women's Health

Taking Back Your Life While You Wait for Healing

October 20, 2022October 12, 2022 - by Mandy Farmer - 5 Comments.

Are you suffering due to chronic pain? You can take back your life.

Taking Back Your Life While You Wait for Healing Read More
Fibro and Finances
Fibromyalgia - FMS / Women's Health

Fibro Friend ~ How Are Your Finances Holding Out?

August 11, 2022August 3, 2022 - by Colleen Sullivan - 8 Comments.

A tender subject but one that needs to be discussed. Fibro patients please read this

Fibro Friend ~ How Are Your Finances Holding Out? Read More
teeth and osteoporosis
Fibromyalgia - FMS / Osteoporosis / Women's Health

Learning the Hard Way: Your Teeth and Osteoporosis

August 4, 2022January 18, 2023 - by Mandy Farmer - Leave a Comment

I am learning way too much from my mistakes. Let me share about osteoporosis and my teeth

Learning the Hard Way: Your Teeth and Osteoporosis Read More
how to help
Fibromyalgia - FMS / Women's Health

How Can You Help Someone With Chronic Pain?

July 21, 2022July 13, 2022 - by Mandy Farmer - 8 Comments.

Originally posted in ggmandy dot com in 2017 but still valid today. And again November 22, 2018 Dear Friend, The other day, when you heard about my diagnosis of Fibromyalgia, you said …

How Can You Help Someone With Chronic Pain? Read More
vote chronic pain
Fibromyalgia - FMS / Women's Health

Voting With Chronic Pain-Disability

July 7, 2022June 20, 2022 - by Mandy Farmer - Leave a Comment

Did you miss the primary election because it is too difficult to vote? I write to help prepare you for the next election.

Voting With Chronic Pain-Disability Read More
signs of fibro, fibromyalgia
Fibromyalgia - FMS / Women's Health

What Were Your First Signs of Fibro

June 16, 2022May 24, 2022 - by Mandy Farmer - 9 Comments.

You asked what my first sign of fibro were. I’d say the “growing pains”

What Were Your First Signs of Fibro Read More
protect
Fibromyalgia - FMS / Women's Health

Psalm of Mandy: Prayer for Protection a Pain Warrior, continued

May 26, 2022July 19, 2022 - by Mandy Farmer - Leave a Comment

This scripture jumped out at me as I read “poor and in pain”. I can relate to both of these entirely. When I read this psalm of David I can feel my own soul praying this praye

Psalm of Mandy: Prayer for Protection a Pain Warrior, continued Read More

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