A Day in the Life with Bettie G
What is a typical day like for the fibro warrior?
A Day in the Life with Bettie G Read MoreWomen’s Health
Mandy suffers from several Chronic Pain Disorders. She shares her own journey with pain and allows others to share their journey. This isn’t just for chronic pain warriors. Read along to understand the plight of many others who struggle with pain.
Now that Mandy is ‘aging”, she talks about those issues too!
“What Happened to Your Faith? I Seldom See You at Church.”
Originally Published May 2009 It’s easy as a church member to become judgmental when someone begins missing church too often. But many times there is a good reason for their …
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Simple Steps for Women to Boost Well-Being and Resilience
How is your well-being? You may often find yourself juggling multiple roles, each with its challenges. These challenges, when approached strategically, can serve as opportunities for personal growth and improved well-being. Adopting specific practices tailored for women can help you navigate these complexities effectively. By reframing difficulties as chances for development, you enhance your resilience and capability. In this article, we’ll discuss several things you can do to feel better each day.
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How Fibromyalgia Affects the Whole Family – We’re a Fibro Family
NEW! a children’s book to connect with your child when you have chronic pain. Check it out!
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Improving Your Posture: Essential Steps
Poor posture can lead to a host of health issues, from chronic back pain and fatigue to headaches and digestive problems. It’s important to take steps to improve your posture as soon as possible. Mandy and Michele shares some tips on how to start improving your posture and the benefits of doing so.
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Are We Worthy? Do We Have Value?
He told me I was not worthy and I had no value.
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Incontinence and The Pelvic Floor
Ladies, it is time to have “the’ talk…..no, not the talk that your mom, older sister, or best friend may have had with you back in the day, the talk about our lives right now. The talk about a part of our body that we seem to stay muted about, yes, friends, the part of the body that I am talking about is our pelvic floor.
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How Mindful Breathing Gives Kids Courage
I came across this precious picture book not long ago. And it’s perfect for teaching children to get past their fears. Mindful breathing exercises can not only teach you breath control and how to speak out loud and clearly, it helps calm your nerves. Every teacher and parent should pick up this book.
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My Experience with Rheumatoid Arthritis and a Reverse Total Shoulder Replacement
My experience with reverse total shoulder replacement.
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How to Open Communication When Mommy Gets Cancer
Talking with your child about your cancer diagnosis can be difficult. What should you tell them? What do children worry about? Dr. Roochi Arora has released a book, Mommy Gets Cancer that will help open communication with your child about your cancer.
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