osteoporosis Are You a Risk

Osteoporosis ~ Are You at Risk?

What is Osteoporosis?

If you know what this is, you probably already have it or someone in your family does. So, You may be wondering what is osteoporosis (OP)? In short, it’s a weakening of the bones where they are becoming less dense. If you took a crosssection of a healthy bone, you will find that there are small holes throughout it; however, when you have OP, these holes get larger and larger (less density) causing your bones to more easily fracture or break.

bone cross-section
image credit Mayoclinic.org

So what causes osteoporosis (OP)?

I would like to share a bit about this because I recently received a diagnosis of severe osteoporosis. I was shocked. Being a dairy farmer’s girl, I have always loved my dairy foods. And even though it has been many years since I was on the farm, I still eat plenty of it. I have also, always had great posture. So why did my bones get weaker? What else may have been causing the problem?

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Avoiding Spiritual Drift

We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain, where our forerunner, Jesus, has entered on our behalf. He has become a high priest forever, in the order of Melchizedek.

Hebrews 6:19-20

Drifting from safety

When my children were small, my greatest fear was taking them shopping. My son stayed right by my side, but my daughter was the curious type. She wanted to see everything. And it would only take a moment for her to wander away from me. She was a tiny thing and could get easily hidden within a rack of clothes. I would be frantic.

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parsonage

PKs: How to Help Them Survive You and Your Ministry?

We all wonder how we can help our PKs (Pastor Kids) survive growing up in the parsonage. 

In our ministry, we had one very special D.S. that had a heart for  PKs and did so many things to help them survive their parents’ ministry. I asked him to give us a few pointers today.

How Can You Survive Having A(Those) PK(s) Living In Your Home?

What Can You Do to Help Them Survive You and Your Ministry?

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Love your pastor all year long

Why Should I Appreciate My Pastor?

Does your Church Have a Special Day for Pastor Appreciation in October?

I’m hoping that your church does remember the pastor(s) during Pastor Appreciation Month. If not, I hope that you remembered to reach out to him personally. If you haven’t, it’s not too late. The truth is, we really should love our pastor all year long. Pastors are usually far from home and family. They need you to be their family and friend.

The truth is, we really should love our pastor all year long.

Pastors are usually far from home and family. They need you to be their family and friend.

Four decades of pastoral ministry is a pretty good perspective from which to share some thoughts with you on how to love your pastor all year long. You might think, “Hey, we had pastor appreciation day. Isn’t that enough?”

Isn’t Pastor Appreciation Day Enough?

Now, anytime is a good time to express appreciation for our pastors. You and I know; however, that unless we put some things on the calendar, they just never seem to happen.

So, someone did just that by designating the month of October as the time for local churches to show their pastors that they are appreciated.

Pastors and their families live under incredible pressures today.

Their lives are played out in a fishbowl, with the entire congregation and community watching their every move.

They are expected to

  • have ideal families,
  • be perfect people,
  • always be available,
  • never be down and
  • of course, have all the answers we need to keep our own lives stable and moving forward.

Those are unrealistic expectations to place on anyone, yet

most of us are disappointed when a pastor

  •  becomes overwhelmed,
  • seems depressed,
  • lets us down
  • even preaches a bad sermon or
  • subsequently, completely burns out.

That’s why God has instructed us to recognize His servants.

“The elders who direct the affairs of the church well are worthy of double honor, especially those whose work is preaching and teaching.”

(1 Timothy 5:17 NJKV)

It’s always a good thing when church boards plan a special day for pastors in October for the entire church.

Believe me, this means so much to pastors!

What really touches a pastor’s heart is when a family or individual cares enough to do something on their own to show their pastoral family they love them.

Here are a few meaningful ways you can Love Your Pastor All Year Long:

  1. Love his family. Remember their anniversaries and birthdays. Not only his birthday but his wife and children as well. This should include the anniversary of his arrival and other events such as his ordination.
  2. Make his family part of your family. Whenever you have something happening in your family, include the pastor’s family. Invite them to special family events. Invite them to your family reunions, graduations, etc. This is how you will build a friendship and cause them to feel loved and important.
  3. Get to know him and his family personally. Establish a real friendship. Invite them to join you for lunch or other activities. Your pastor is a person, too. He would love to just get out and play golf, or go to a ball game. Many pastoral wives and children are very lonely. They feel like they have no friends. When they are out among others, they feel separated because “They are the pastor’s wife/kid”. Try just being a friend. You might find you like them! 🙂
  4. Give words of encouragement. Send a card or make a call occasionally when you are inspired by his sermon or are impressed by something he does. It would surprise them if you just called to see how they are or just to chat.
  5. And discourage any negative talk about him. When you hear others cutting him down, stand up for him or at least stop the negative talk.
  6. Finally, and most importantly, pray for him and tell him you are praying for him. Your pastor has troubles and needs prayer just like you. Pray for him often. Pray that God will bless his studies, his preaching, but also pray for him emotionally, financially, physically, personally. He has the same issues in life that you have.

Your pastor needs to be loved throughout the year. Be sure to think of him all year long, not just in October. Put a monthly reminder on your calendar.

I would love to hear what kinds of things you do for YOUR pastor. Let us know in the comments.

Mandy Farmer

Check out this Facebook page that will send you prayer reminders.

Think before you speak

A Tribute to a Friend with Brain Cancer

A Godly Woman

I’m inspired by a godly woman from our church, Delores. A year or so before my illness, she ultimately healed from stage 4 brain cancer. She was a vivacious lady around 60 years old living life to the full. She and her husband ran the local annual rodeo and a western store. 

One Saturday evening, she laid down because she had a headache. The next thing you know, she was having a full-blown seizure. Soon afterward, we learned it was cancer. I have never seen someone have such a positive attitude. It was the most beautiful thing to see. She spoke life to the entire church during her journey to heaven. She would always tell us, “I’m just along for the ride.”

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Pros and Cons of Prednisone

Reconsider Your Use of Prednisone

When I was first hit with Chronic Pain (Story Here), prednisone turned out to be my best friend. It was amazing stuff that removed all my pain. I had not felt that great in a long time. I didn’t even experience any side effects while taking the medication. But ten years later, I have some warnings to share with you. I hope you will take heed of them because as I learned, your doctors aren’t going to warn you or even express concern.

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creation groans

All Creation Groans For Our Future Glory

18 For I consider that the sufferings of this present time are not worth comparing with the glory that is going to be revealed to us. 19 For the creation eagerly waits with anticipation for God’s sons to be revealed. 20 For the creation was subjected to futility–not willingly, but because of him who subjected it–in the hope 21 that the creation itself will also be set free from the bondage to decay into the glorious freedom of God’s children. 22 For we know that the whole creation has been groaning together with labor pains until now. 23 Not only that, but we ourselves who have the Spirit as the firstfruits–we also groan within ourselves, eagerly waiting for adoption, the redemption of our bodies.

Romans 8:18-23

What were the sufferings of the present time and what future glory was Paul speaking of? vs18

Persecution of the church began from the very start of the church. Immediately in Acts we find the temple police and the Sadducees putting the apostles in prison (Acts 4) and stoning the Christians, including Stephen. (Acts 7) Some of this was in the leadership of Saul (later Paul).

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Hispanic Heritage

Celebrating Hispanic Heritage Month – Legacy Link-up

Meghan Villatoro
Meghan Villatoro www.restoreAmor.com

Please welcome, Meghan J. Villatoro as our guest writer this week as she shares about Hispanic Heritage Month! Meghan is a Marriage Blogger and Podcaster at RestoreAmor.com. She pairs her own experiences and her knowledge as a Marriage Coach to help Christian women who are struggling in their marriages. She has been married to her husband, Adán, for 15 years. And together they have four kids and another on the way. Originally from Long Island, she’s a New Yorker at heart but has lived in her husband’s native country, El Salvador, for over ten years. They are a multicultural family and speak fluent “Spanglish” in their home.

Then don’t forget to Join the Legacy Link-up below with your own heritage post.

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curleque by Coffee at pixabay

Have you Heard of Hispanic Heritage Month?

It’s a month-long celebration in the United States that runs mid-September through mid-October. September 15 was chosen, because it marks the Independence Day of 5 Central American countries: El Salvador, Guatemala, Honduras, Costa Rica, and Nicaragua.

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When Life Has Dealt You a Bad Hand

We tend to get this idea in our heads that Christian leaders have everything in perfect order; that they are always holding a good hand. We think that they have had a great Christian life and have never been tempted to sin or been through troubled times. But this is far from the truth. When we look through scripture we find that God oftentimes chooses the weak or the least expected to do mighty things for Him.

Where the Light Felll

I have said many times that we need to have more times of testimony. Times when we share about our troubles and weakness. And then also to share how God has gone through the fire with us. How can others be encouraged or know that God is an amazing God when we aren’t sharing these things?

As I picked up Phillip Yancey’s memoir, Where the Light Fell, I found the story of his life heartbreaking. But I learned some things in my reading that I will share with you today.


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