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Mandy and Michele

Just Holding it Together

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Category: Letters to Friends About Fibro

This series is written in letter form explaining different aspects of Fibromyalgia. It begins with a question others might ask and then answers the question as best as we can. Letters are written by many guest writers and Mandy as well.

handle the holidays

How Chronic Pain Warriors Handle the Holidays

October 4, 2019October 5, 20199 Comments

Sometimes family and friends are not certain how to help the chronically ill handle the holidays. Here's a Letter to Friends to answer that question

#topposts #thisisfibro

Dozen Most Read Posts About Fibromyalgia

September 20, 2019September 18, 20192 Comments

Most Read Posts_ Letters to Friends About fibro. We hope that you have learned much about this invisible, painful disorder.

celebrate one year #topposts

Our Top Posts on Mandy & Michele

September 11, 2019September 10, 20196 Comments

Michele and I are amazed at how fast this first year of blogging has flown by. We hope that you have been enjoying the ride with us

explain the pain

Explaining What Fibro Pain is Like

August 30, 2019November 11, 20198 Comments

You've never experienced pain? Well, let me tell you about pain

opioids forfibromyalgia

Supplements: Good, Bad, Daily Decisions

August 9, 2019August 29, 201911 Comments

My supplements are based on years of trial and error with the support of a great family doctor who listens & offers alternatives to prescriptions, #opioids

why Not Eat Better

No Sugar Tonight: Fibromyalgia and Diet

July 5, 2019November 11, 2019Leave a comment

I am a sugarholic. I love sweets and have very little willpower to resist them. If it's there, I want it. #sugar #sugarsubstitutes #chronicpain

“What Happened to your Faith? I seldom see you at Church.”

May 10, 2019May 11, 201913 Comments

It's easy as a church member to become judgmental when someone begins missing church too often. But many times there is good reason for their absence. I'd love for you to read Shona Smith's letter below. I met Shona through a mutual blogger who featured her a few weeks ago. Read Out of Sight, Out … Continue reading “What Happened to your Faith? I seldom see you at Church.”

volunteering with fibro

Volunteer with Disabilities like Fibromyalgia & Chronic Pain

April 12, 2019August 31, 20205 Comments

Once you get your pain managed, volunteering is a way to get out a bit and feel like you are making a contribution to society

restorative rest

Ten Steps to a Restorative Rest

March 29, 2019January 1, 20204 Comments

fatigue is the second most common symptom for fibromyalgia sufferers. Many times those diagnosed with fibromyalgia will also be diagnosed with chronic fatigue syndrome.

How to Drink Your Eight Glasses of Water a Day

March 8, 2019May 29, 20206 Comments

We all know that we're supposed to drink "8 glasses of water a day". But for one reason or another, most of us are guilty of not doing it. We go around dehydrated and don't even realize it. And our body pays for it, especially the kidneys.

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About This Site

Mandy & Michele are just holding it together. Experiencing life and writing about it. We hope that our words will encourage you along the way

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Top Posts & Pages

  • The Difference Between God's Wrath and Man's Anger
  • Turn Your Eyes Upon Jesus
  • Cystic Fibrosis - The Good, The Bad and the Ugly
  • Fibromyalgia ~ What You Need to Understand &; Legacy Link-Up
  • What is Fibromyalgia?
  • No Sugar Tonight: Fibromyalgia and Diet
  • "What Happened to your Faith? I seldom see you at Church.”
  • Awesome Scriptures that can Trigger "feel-good" Hormones
  • How to Drink Your Eight Glasses of Water a Day
  • Losing it All ~ LEGACY LINKUP

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