Just Holding it Together
Ladies, it is time to have “the’ talk…..no, not the talk that your mom, older sister, or best friend may have had with you back in the day, the talk about our lives right now. The talk about a part of our body that we seem to stay muted about, yes, friends, the part of the body that I am talking about is our pelvic floor.
Incontinence and The Pelvic Floor Read More
I came across this precious picture book not long ago. And it’s perfect for teaching children to get past their fears. Mindful breathing exercises can not only teach you breath control and how to speak out loud and clearly, it helps calm your nerves. Every teacher and parent should pick up this book.
How Mindful Breathing Gives Kids Courage Read More
One Word for 2024 ~ Connect As I began to pray about my new ONEWORD for 2024, I reminisced on how wonderful it was to study the Selah scriptures last …
How I Want to Connect with God in 2024 Read More
photo credit https://pixabay.com/users/dohnalovajane-11160395/ Since my Deli and Bakery days at Piggly Wiggly in Randolph, Wisconsin, I’m always searching for great recipes for the salads we used to make fresh in …
Homemade Doughnuts Read More
After 400 years of silence from God, who would think restored hope in the Messiah was possible? Most likely, the entire nation of Israel had lost hope and likely real faith. Only a few remnants of the people kept their faith after generations of silence. But then…
How Christmas Brought Restored Hope Read More
Blessing. It’s not that big of a word but do we really understand what God is talking about when He promised to bless us? Let’s Explore. Paul, an apostle of Christ …
What is the Meaning of “Blessing”: Big Christian Word Series Read More
My experience with reverse total shoulder replacement.
My Experience with Rheumatoid Arthritis and a Reverse Total Shoulder Replacement Read More
Talking with your child about your cancer diagnosis can be difficult. What should you tell them? What do children worry about? Dr. Roochi Arora has released a book, Mommy Gets Cancer that will help open communication with your child about your cancer.
How to Open Communication When Mommy Gets Cancer Read More
We’re talking about Big Christian Words. This week, let’s delve into the meaning of Redemption.
What is Redemption? ~ Big Christian Word Series Read More
the challenge of weight loss is steeper for women than for men. Not only might you not feel your best when you’re not at your ideal weight, but consistent weight gain can increase the chances of developing long-term health conditions, like type-2 diabetes, high cholesterol, heart disease, and stroke. In this article Patricia Sarmiento, we explore three strategies women can employ to maintain a healthy weight.
Weight Loss Challenges Faced by Women and How to Overcome Them Read More