How Women Can Build Resilience When the World Feels Unsteady
Resilience—the ability to adapt, recover, and keep going—is not a personality trait you either have or don’t have.
How Women Can Build Resilience When the World Feels Unsteady Read MoreJust Holding it Together

Mandy suffers from several Chronic Pain Disorders. She shares her own journey with pain and allows others to share their journey. This isn’t just for chronic pain warriors. Read along to understand the plight of many others who struggle with pain.
Now that Mandy is ‘aging”, she talks about those issues too!
Resilience—the ability to adapt, recover, and keep going—is not a personality trait you either have or don’t have.
How Women Can Build Resilience When the World Feels Unsteady Read More
Health advocacy isn’t just for professionals in lab coats or policy offices. Every individual—yes, you—can turn personal passion for wellness into meaningful impact. Whether that means promoting healthier school lunches, organizing fitness groups, or addressing mental health stigmas, the potential for positive change begins at the grassroots level.
How Everyday Citizens Can Champion Community Health Advocacy Read More
Ah, Friend, Happy Holidays! So here we are again at the holiday season. I have always loved so much about the holiday season. I love the cooler weather, the baking, …
Pain Comes for the Holidays Read More
I believe that we have a choice whether we stay there in the muck or find joy in the moment.
5 Steps Toward Joy in Adversity Read More
someone with fibromyalgia is very sensitive to touch. Many times the slightest touch or the gentlest hug can cause great pain.
5 Ways Fibromyalgia Pain Assaults our Senses Read More
Finding joy in the hard places; chronic pain
Finding Joy in the Pain Read More
What is a typical day like for the fibro warrior?
A Day in the Life with Bettie G Read More
Originally Published May 2009 It’s easy as a church member to become judgmental when someone begins missing church too often. But many times there is a good reason for their …
“What Happened to Your Faith? I Seldom See You at Church.” Read More
How is your well-being? You may often find yourself juggling multiple roles, each with its challenges. These challenges, when approached strategically, can serve as opportunities for personal growth and improved well-being. Adopting specific practices tailored for women can help you navigate these complexities effectively. By reframing difficulties as chances for development, you enhance your resilience and capability. In this article, we’ll discuss several things you can do to feel better each day.
Simple Steps for Women to Boost Well-Being and Resilience Read More
NEW! a children’s book to connect with your child when you have chronic pain. Check it out!
How Fibromyalgia Affects the Whole Family – We’re a Fibro Family Read More