anxiety Archives - Mandy and Michele

Becoming Godly Women / Women's Book Reviews

Connecting With Those Whose Story We Think Is Nothing Like Ours.

June 20, 2024June 12, 2024 - by Mandy Farmer - Leave a Comment

We all have people we look up to. We connect with them but we think they wouldn’t connect with us. Not true.

How Mindful Breathing Gives Kids Courage

January 18, 2024January 18, 2024 - by Mandy Farmer - Leave a Comment

I came across this precious picture book not long ago. And it’s perfect for teaching children to get past their fears. Mindful breathing exercises can not only teach you breath control and how to speak out loud and clearly, it helps calm your nerves. Every teacher and parent should pick up this book.

Interviews of Faith and Chronic Pain / Women's Health

God is There in These Shards of Ice

September 21, 2023August 28, 2023 - by Jonathan Thorn - 11 Comments.

80% of people who suffer with fibromyalgia are women. But Men suffer too. Check out this interview with Chronic Pain warrior, Jonathan Thorn.

Anxiety And Depression / Spiritual Disciplines / Women's Health

Managing Your Anxiety: Two Fabulous Tools

March 16, 2023March 16, 2023 - by Stacey Shannon - 4 Comments.

I needed to shift my attitude from the negative to the positive. Life is always going to have negative things, but I didn’t have to focus on them. Somehow that had become my habit and was only increasing my anxiety levels.

In an effort to change to see the positive things, I started doing two things:

Anxiety And Depression / Becoming Godly Women / Spiritual Disciplines / Women's Book Reviews / Women's Health

Combating Anxiety in the Power of Small Intentional Moments

February 17, 2023February 17, 2023 - by Mandy Farmer - Leave a Comment

Come along on this 7-week journey of intentionally focusing on areas in our life where we can draw closer to Jesus. Set to be read in the weeks leading up to Easter, it will prepare your heart for Resurrection Sunday and a life of intention that goes beyond the holiday.

Interviews of Faith and Chronic Pain / Legacy Link-Ups / Women's Health

Finding Purpose with Chronic Pain & Link-Up

February 5, 2021February 11, 2021 - by Paula Short - 8 Comments.

I’ve been struggling with chronic pain for nearly 10 years. One of the good things about that is connecting with so many wonderful chronic pain warriors. We have such a wonderful support community online. One of those places is the Diamonds Conference where I met Paula Short. Come read my interview with Paula.

Favorite Hymns / The Journey With Michele

Burdens Are Lifted at Calvary

June 14, 2020June 11, 2020 - by Mandy Farmer - 10 Comments.

Too often we carry our burdens around by ourselves. I heard a preacher say that we live in a DIY society and it’s true with our Christian lives as well. …

Anxiety And Depression / Becoming Godly Women / Fruits of the Spirit / Legacy Link-Ups

How to Take Every Thought Captive

May 26, 2020June 25, 2021 - by Susan Shipe - 3 Comments.

It is time to put all of these crazy, negative thoughts into captivity where they belong! Let’s put’em in jail.

Anxiety And Depression / The Journey With Michele / Women's Health

What Are You Afraid of?

October 2, 2018December 17, 2019 - by Mandy Farmer - 8 Comments.

So, What are you afraid of? Are you worried or scared about the next step in your life? Sometimes, life can seem really foreboding. We might be afraid that we can’t …

Anxiety And Depression / Women's Health

Facing Depression and Anxiety

June 27, 2018May 24, 2021 - by Jess Bongiorno - 7 Comments.

Many people who suffer from chronic pain and fibromyalgia, also suffer from depression and anxiety. So this week, I have asked my friend Jess Bongiorno to share about the topic. …