We all know that we're supposed to drink "8 glasses of water a day". But for one reason or another, most of us are guilty of not doing it. We go around dehydrated and don't even realize it. And our body pays for it, especially the kidneys.
Here we are! Part 2 of water kefir and I can't wait to share the rest of the fun information. We left off with me closing out the water kefir article with a history of water kefir, as well as the benefits of drinking water kefir. Today we will finish up with water kefir production education. … Continue reading Water Kefir a Culture of Good, Part 2
if you don't know where to start, go back to the beginning While on vacation in Grapevine, Texas, our friends the Vande Zande's introduced us to water kefir. At first, we were a bit hesitant. So I put the Vande Zande's through a question decathlon. By the time I ran out of questions to ask, … Continue reading Water Kefir A Culture Of Good