It's hard to BE STILL, especially when you are hurting or scared or worried. What does it take for you to be still?
Mandy's journey with pain; interview with Bettina Bier
We have all heard about "old Arthur" that issue where your joints are hurting and stiff. It keeps you from exercise and even doing much walking. But did you know there are over 100 types of arthritis? Wow! And I've only really heard of three of them. #rheumatoidarthritis
I recently had an Occipital Nerve Block done. It can be a bit scary to think about having a long needle stuck into your neck going upward toward your brain stem. I have had about a dozen of these and they are so helpful for me. So... I thought maybe I should explain what it is and share my experience.
It's time for another Letter to Friends! Right after diagnosis, is probably the best time to share with your friends about fibromyalgia and how it affects you. Mainly because our world is so fast-paced, people will quickly forget that you have a health issue at all, especially when it comes to fibro and chronic pain. … Continue reading Letters to Friends ~ How Are You Doing Since Your Diagnosis?
This week's guest is Sarah LaDow, the Fibro Butterfly. She'll be sharing about physical therapy and exercise. She just started her own blog to help awareness of Fibromyalgia, MCS, and Rheumatoid Arthritis. She has found like many of us with a chronic illness that the chronic illness blogging community is so uplifting and encouraging. That is … Continue reading Fibromyalgia ~ Physical Therapy & Exercise