Just Holding it Together
Have you heard anyone say they have POTS? Have you wondered what that is? Keep reading for a quick explanation and an interview with a POTS warrior
An Open & Honest Interview with a Struggling P.O.T.S. Warrior Read More
Two Great, new books your toddler will love in his library PLUS announcement of Mandy’s New book coming out Fall 2023
Fun, New Children’s Picture Books for Mother’s Day Read More
This year, I suddenly found myself needing to find not just one new doctor, but several new doctors. I loved the ones I had, but the powers the be caused these doctors to drop my insurance. What’s a girl to do?
The Formidable Challenge of Finding the Right New Doctor Read More
Dayna Ault shares how to set up your food journal. “everything” you need to know for keeping a food diary.
Chronic Pain, Your Diet & The Drudgery of a Food Journal Read More
Changing your diet is so hard but, in all truthfulness, it is what is needed. Every holistic book I have read about a disease of any kind says, “It’s Your Gut! Fix it with food.”
Treating Chronic Pain by Adjusting Diet by Dayna Ault Read More
Chronic Pain is a part of your life, but it is not your identity
Your Identity is More Than Your Chronic Pain Read More
Interviews with Chronic Pain Warriors I know! It’s strange to write these words [light and momentary] when talking about chronic pain. I have been in an R.A. flair most of …
Light and Momentary Pain? I’m Not So Sure Read More
When we get a bad diagnosis, our brain shuts down and we don’t really hear what else the doctor is saying. Here’s some advice from a chronic pain warrior.
Diagnosed RA & Fibro ~ Don’t Give Up! Read More
I attended a pain management seminar with my husband. And sadly, the advice to spouses was “suck it up”, this is not about you. I tend to disagree here. I submit that as a fibro warrior, I should get creative and find ways to pleasure my spouse.
How to Push Past Pain to Produce Passion Read More
There are many ways that we can naturally help our body keep those lymphatic vessels clear and moving. I’m no expert here. I am just learning about some of this so I’m going to refer you to those who are more of an expert or at least have found success in using some of these practices.
Lymphatic Drainage – Natural Pain Management Read More