How Women Can Build Resilience When the World Feels Unsteady
Resilience—the ability to adapt, recover, and keep going—is not a personality trait you either have or don’t have.
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Widow Reality: What Does Grief Feel Like?
Highways, Bridges, and Grief Highways can be of all sizes and lengths. Some are two lanes and narrow, even winding up and around, back and forth. Others are straight and …
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Connecting With Those Whose Story We Think Is Nothing Like Ours.
We all have people we look up to. We connect with them but we think they wouldn’t connect with us. Not true.
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How Mindful Breathing Gives Kids Courage
I came across this precious picture book not long ago. And it’s perfect for teaching children to get past their fears. Mindful breathing exercises can not only teach you breath control and how to speak out loud and clearly, it helps calm your nerves. Every teacher and parent should pick up this book.
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God is There in These Shards of Ice
80% of people who suffer with fibromyalgia are women. But Men suffer too. Check out this interview with Chronic Pain warrior, Jonathan Thorn.
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Managing Your Anxiety: Two Fabulous Tools
I needed to shift my attitude from the negative to the positive. Life is always going to have negative things, but I didn’t have to focus on them. Somehow that had become my habit and was only increasing my anxiety levels.
In an effort to change to see the positive things, I started doing two things:
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Anxiety And Depression / Becoming Godly Women / Spiritual Disciplines / Women's Book Reviews / Women's Health
Combating Anxiety in the Power of Small Intentional Moments
Come along on this 7-week journey of intentionally focusing on areas in our life where we can draw closer to Jesus. Set to be read in the weeks leading up to Easter, it will prepare your heart for Resurrection Sunday and a life of intention that goes beyond the holiday.
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Finding Purpose with Chronic Pain & Link-Up
I’ve been struggling with chronic pain for nearly 10 years. One of the good things about that is connecting with so many wonderful chronic pain warriors. We have such a wonderful support community online. One of those places is the Diamonds Conference where I met Paula Short. Come read my interview with Paula.
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Burdens Are Lifted at Calvary
Too often we carry our burdens around by ourselves. I heard a preacher say that we live in a DIY society and it’s true with our Christian lives as well. …
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How to Take Every Thought Captive
It is time to put all of these crazy, negative thoughts into captivity where they belong! Let’s put’em in jail.
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