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Mandy and Michele

Just Holding it Together

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Fibromyalgia – FMS

This series is written in letter form explaining different aspects of Fibromyalgia. It begins with a question others might ask and then answers the question as best as we can. Letters are written by many guest writers and Mandy as well.

tips for neck pain
Fibromyalgia - FMS / Women's Health

Lesser-Known Tips for Easing Neck Pain

March 17, 2020March 23, 2020 - by Melisa Marzett - 5 Comments.

Neck pain is a widespread problem. It often appears because of keeping one`s head in an uncomfortable position for a long time

Lesser-Known Tips for Easing Neck Pain Read More
Fibromyalgia - FMS / Women's Health

How Does Cool Weather Affect Pain?

January 10, 2020January 6, 2020 - by Mandy Farmer - 4 Comments.

Does a change in weather affect your pain levels? This is a question often posed to the fibro warrior. In short, the answer is YES! After a long night of …

How Does Cool Weather Affect Pain? Read More
Is There a Cure
Fibromyalgia - FMS / Women's Health

Is There a Cure for Fibromyalgia?

November 16, 2019May 18, 2023 - by Mandy Farmer - 4 Comments.

Is there a cure for Fibro? Cure: Unknown Unfortunately, there is no known cure for fibromyalgia (FMS). Myriads of symptoms make it nearly impossible to narrow down the problem. Additionally, …

Is There a Cure for Fibromyalgia? Read More
handle the holidays
Fibromyalgia - FMS / Women's Health

How Chronic Pain Warriors Handle the Holidays

October 4, 2019October 5, 2019 - by Debra Lyons - 9 Comments.

Sometimes family and friends are not certain how to help the chronically ill handle the holidays. Here’s a Letter to Friends to answer that question

How Chronic Pain Warriors Handle the Holidays Read More
#topposts #thisisfibro
Fibromyalgia - FMS / Women's Health

Dozen Most Read Posts About Fibromyalgia

September 20, 2019September 18, 2019 - by Mandy Farmer - 2 Comments.

Most Read Posts_ Letters to Friends About fibro. We hope that you have learned much about this invisible, painful disorder.

Dozen Most Read Posts About Fibromyalgia Read More
celebrate one year #topposts
Fibromyalgia - FMS / In the Kitchen / Leaving A Legacy / Women's Health

Our Top Posts on Mandy & Michele

September 11, 2019September 10, 2019 - by Mandy & Michele - 6 Comments.

Michele and I are amazed at how fast this first year of blogging has flown by. We hope that you have been enjoying the ride with us

Our Top Posts on Mandy & Michele Read More
explain the pain
Fibromyalgia - FMS / Women's Health

Explaining What Fibro Pain is Like

August 30, 2019October 29, 2021 - by Mandy Farmer - 10 Comments.

You’ve never experienced pain? Well, let me tell you about pain

Explaining What Fibro Pain is Like Read More
opioids forfibromyalgia
Fibromyalgia - FMS / Women's Health

Supplements: Good, Bad, Daily Decisions

August 9, 2019August 29, 2019 - by Heather Calvert - 11 Comments.

My supplements are based on years of trial and error with the support of a great family doctor who listens & offers alternatives to prescriptions, #opioids

Supplements: Good, Bad, Daily Decisions Read More
why Not Eat Better
Fibromyalgia - FMS / Women's Health

No Sugar Tonight: Fibromyalgia and Diet

July 5, 2019November 11, 2019 - by Mandy Farmer - Leave a Comment

I am a sugarholic. I love sweets and have very little willpower to resist them. If it’s there, I want it. #sugar #sugarsubstitutes #chronicpain

No Sugar Tonight: Fibromyalgia and Diet Read More
volunteering with fibro
Fibromyalgia - FMS / Women's Health

Volunteer with Disabilities like Fibromyalgia & Chronic Pain

April 12, 2019July 8, 2021 - by Pamela Jessen - 5 Comments.

Once you get your pain managed, volunteering is a way to get out a bit and feel like you are making a contribution to society

Volunteer with Disabilities like Fibromyalgia & Chronic Pain Read More

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