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Mandy and Michele

Just Holding it Together

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Fibromyalgia – FMS

This series is written in letter form explaining different aspects of Fibromyalgia. It begins with a question others might ask and then answers the question as best as we can. Letters are written by many guest writers and Mandy as well.

Pain for the holidays
Fibromyalgia - FMS / Women's Health

Pain Comes for the Holidays

December 5, 2024November 23, 2024 - by Mandy Farmer - Leave a Comment

Ah, Friend, Happy Holidays! So here we are again at the holiday season. I have always loved so much about the holiday season. I  love the cooler weather, the baking, …

Pain Comes for the Holidays Read More
Fibro AFfects the Senses
Fibromyalgia - FMS / Women's Health

5 Ways Fibromyalgia Pain Assaults our Senses

October 10, 2024October 7, 2024 - by Mandy Farmer - 2 Comments.

someone with fibromyalgia is very sensitive to touch. Many times the slightest touch or the gentlest hug can cause great pain.

5 Ways Fibromyalgia Pain Assaults our Senses Read More
my life with fibromyalgia; fibro warriors, letters to friends about fibro life
Fibromyalgia - FMS / Women's Health

A Day in the Life with Bettie G

July 15, 2024July 13, 2024 - by BettieG - 27 Comments.

What is a typical day like for the fibro warrior?

A Day in the Life with Bettie G Read More
Fibromyalgia - FMS / Women's Health

“What Happened to Your Faith? I Seldom See You at Church.”

July 6, 2024July 6, 2024 - by ShonaSmith - 15 Comments.

Originally Published May 2009 It’s easy as a church member to become judgmental when someone begins missing church too often. But many times there is a good reason for their …

“What Happened to Your Faith? I Seldom See You at Church.” Read More
Soft Hugs header
Family / Fibromyalgia - FMS / Women's Health

How Fibromyalgia Affects the Whole Family – We’re a Fibro Family

May 2, 2024May 6, 2024 - by Mandy Farmer - 1 Comment

NEW! a children’s book to connect with your child when you have chronic pain. Check it out!

How Fibromyalgia Affects the Whole Family – We’re a Fibro Family Read More
Fibro Pain. What is it like?
Fibromyalgia - FMS / Women's Health

Letters to Friends – Where Does Fibro Pain Hurt?

March 29, 2024July 29, 2024 - by Selina Huffman - 7 Comments.

What’s the Pain Like? You may be trying to understand what your fibro friend is experiencing. Describing the pain of fibromyalgia is difficult. The answer to “What’s the pain like?” …

Letters to Friends – Where Does Fibro Pain Hurt? Read More
Finding the right , new doctor
Fibromyalgia - FMS / Rheumatoid Arthritis - RA / Women's Health

The Formidable Challenge of Finding the Right New Doctor

April 20, 2023July 20, 2023 - by Mandy Farmer - 1 Comment

This year, I suddenly found myself needing to find not just one new doctor, but several new doctors. I loved the ones I had, but the powers the be caused these doctors to drop my insurance. What’s a girl to do?

The Formidable Challenge of Finding the Right New Doctor Read More
Fibro & Your diet, food journal
Fibromyalgia - FMS / Other Health Issues / Women's Health

Chronic Pain, Your Diet & The Drudgery of a Food Journal

March 2, 2023February 27, 2023 - by Dayna Ault - Leave a Comment

Dayna Ault shares how to set up your food journal. “everything” you need to know for keeping a food diary.

Chronic Pain, Your Diet & The Drudgery of a Food Journal Read More
your diet
Fibromyalgia - FMS / Women's Health

Relieving Pain Through Diet – Finding Strength to Change 

February 16, 2023July 29, 2024 - by Dayna Ault - Leave a Comment

Changing to a healthy diet can be challenging. Dayna shares what has helped her.

Relieving Pain Through Diet – Finding Strength to Change  Read More
chronic pain and your diet
Fibromyalgia - FMS / Osteoporosis / Other Health Issues / Rheumatoid Arthritis - RA

Treating Chronic Pain by Adjusting Diet by Dayna Ault

February 9, 2023February 17, 2023 - by Dayna Ault - Leave a Comment

Changing your diet is so hard but, in all truthfulness, it is what is needed. Every holistic book I have read about a disease of any kind says, “It’s Your Gut! Fix it with food.”

Treating Chronic Pain by Adjusting Diet by Dayna Ault Read More

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